Tag: anxiety
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![An overwhelmed woman with her head in her hands](https://www.livingwellea.co.uk/wp-content/uploads/2023/04/Untitled-design-2023-04-13T155446.577.jpg)
Stress Awareness Month
13.04.2023
This Stress Awareness Month we’re sharing some tips and advice on how you could reduce the level of stress in […]
![A woman in bed who is struggling to fall asleep](https://www.livingwellea.co.uk/wp-content/uploads/2023/03/Untitled-design-2023-03-27T151026.638.jpg)
Struggling to sleep?
30.03.2023
If you’re tossing and turning and can’t seem to switch off, these tips from our Wellbeing Co-ordinator, Angela Wood, could […]
![young woman in nature, taking a deep breath with eyes closed](https://www.livingwellea.co.uk/wp-content/uploads/2022/04/Untitled-design-2022-04-06T141407.572.jpg)
Introducing the Wellbeing Blog
13.04.2022
As the name suggests, our Living Well website is dedicated to all things health and wellbeing and how to get […]